• We can cater it all! call us

    Clara Moreno is passionate about good and tasty food. As a wife and mother, Clara’s top priority has always been serving her family fresh, healthy food and providing them with proper nutrition, and she makes this commitment to all her clients at C&G Catering.

    “Our food is always made to order using the freshest ingredients available,” Clara said. “We enhance our flavors naturally – we never use MSG or any other food additives. All our orders are sent out with attractive, top-notch presentations.”

    In the three years since C&G Catering was set up, the company has served a wide range of tasty, healthy and nutritious dishes to private parties, family gatherings, corporate clients and busy individuals and families (Dinners to Go). C&G Catering has already made its mark among corporate clients, including Microsoft and Jarden Customer Service, part of Jarden Corp.

    C&G Catering serves parties and business gatherings ranging from ten people to large corporate events. C&G also serves delicious, healthy meals to individuals and families under its Dinners to Go plan, which offers a choice of five different meals each week, with a minimum order of one person per week.

    Born in Medellin, Colombia, Clara – who speaks English and Spanish – received a degree in food science in the United States and has lived and worked here for more than 30 years.

    She is always available to consult on event planning and on any of your catering needs.

    Call her at: 954-294-5322.

  • Catering Services in Boca Raton and Pompano Beach Florida


    Time for Change

    Lately, nutrition is in the front burner of our daily life.  Understanding the role of fats, sugars, sodium and preservatives  in our meals can help us curve proper nutrition and prevent an almost epidemic cases of diabetes and heart disease even in children. There are more than 4,000 heart attacks every single day and 1.9 million new cases of diabetes each day.  It is time for Change!

    Simple Diet Changes

    • Make 3 simple  changes for a healthy diet
    • Check your condiments if  they contain MSG (Monosodium Glutamate) replace with non-salt seasonings
    • Replace your whole milk with skim milk
    • Try Agave or Maple Syrup instead of sugar.

    Do you want to stay young?

    Consume more natural antioxidants found in fruits and vegetables. Beta Carotene, Vitamin C and E. Beta-carotene protect skin against sun rays. It is easy to find in carrots, sweet potatoes, broccoli, spinach, kale, collards, peaches. Vitamin C and E eliminates free radicals and repairs damage.  Oranges, grapefruit, pineapple among others.

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